What is Sex Therapy?

Sex therapists have specialized knowledge and training in the physiological and psychological processes that are part of human sexuality.  Sex therapy can be utilized by individuals and couples wanting to resolve challenges of a sexual or intimate nature.  In therapy individuals and couples will not only look at their beliefs, values and assumptions about sex but will also be provided tailored exercises that can be utilized to enhance intimacy and redefine what a healthy sex life looks like for the individual and/or couple.